Video Course

A unique online course, attractive by a valuable content and enjoyable by visual perception.

The content of the course uses the information from research studies, psychology, my 20year learning from great coaches & mentors (including my ancestors and my life partner) and my life experience that I tested and I am happily still using on a daily basis.

The course that allows you to create your own system of practising being sexy, exactly as I did.

I am still using its flexibility through practising the life approach: WHEN SEXY MEANS HEALTHY!

HERE’S HOW IT WORKS

The course consists of 12 videos: INTRODUCTION and 11 UNITS.

Each UNIT gives you an access to a video and exercises with tools, techniques and an action guide easy to follow.

While learning you can stop the video, write your exercises and as well go for an action.

Or you can do it when you finish watching the UNIT video.

All tools and exercises can be used and refreshed by you, due to your life circumstances.

HERE’S WHAT YOU WILL LEARN

How to get your freedom to be yourself without shame or guilt
What it means that our age is really just a number
How to appreciate your body in a very sensitive and precious way
The benefits of being sexy that you have not been aware before
To disclose your inner beauty and how to express your feelings
How to get yourself where you want to be at your life stage now
The importance of getting and giving appreciation on a daily basis
To be aware of what doesn’t work in your life, to correct or let it go so that you can stay on the track you define
How to get rid of thoughts and beliefs that sabotage your self-esteem and life and how to express your needs, wants and desires
How to find and practise the activities that will serve you as your fuel to be healthy and sexy
Practising being sexy in your sexy way
Stopping clinging to pieces that are no longer serving you and letting them go
How to use or refresh all course exercises due your life circumstances as your fuel and recharge even after the course
To design and follow a complete life transformation, the base for your desired healthy lifestyle, enjoying the advantage of practising being sexy
How to coach yourself in different areas of your life

HERE’S WHAT YOU WILL GET:

Access to 12 videos (about 30 minutes each) teaching you step by step how to use different tools and techniques to understand and create the lifestyle keeping you healthy and sexy.

AND THERE IS MUCH MORE.

BESIDES VALUABLE CONTENT OF THE VIDEOS YOU WILL GET:

Permanent access to all videos, even when you finish the course.
Exercises that help you choose and use the tools and techniques for life approach: WHEN SEXY MEANS HEALTHY
LIFE DESIGN WORKBOOK to catch your AHA moments, helping you to bond with practising being sexy. A workbook that helps to design your steps and habits to keep you sexy and healthy.
E-BOOK of AFFIRMATIONS, DECLARATIONS, CREATION and GRATITUDE for each day of the month, helping you to align your mind with your body, heart and spirit.

Video Course

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