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Each word has a meaning that means for us. I couldn’t find a better explanation of it, as in the quote of Kahlil Gibran, a Lebanese-American writer,  artist, poet and philosopher:

Wisdom is not in words; wisdom is meaning within words.”.

You are so sexy! Compliment or disgrace? Some ladies are not comfortable with the statement “being sexy.” They feel ashamed, mostly because they are not happy with their bodies or they feel they can’t be or feel sexy because of their age or they find it sexual. Some ladies say they are too busy to be sexy or they even do not think about being sexy at the life stage they are on. I was listening to them and my curiosity started being on fire. Why is it like that? Why don’t they see it as a compliment? Why do they feel uncomfortable? Enjoying compliments create healthy chemicals in our brain. They are our natural mood-boosters.

I started asking, doing research, learning, considering what I could do next. My research within a women’s group age of midlife and higher shows, that life changes, including our body changes inside and out, a must of being busy for somebody or something, or being rejected, create a loop of losing female self-esteem. This is very common:

I know, I can’t be sexy with my figure and age.”

“I am engaged with more important things during my day, and why should I think about it?

The answer is in their question. They do not believe in themselves. They limit their feminine essence and self-esteem to their age, to their figure, to their habits. Behind these limits there is a delusion, but as well a longing to be irresistible, appreciated, loved, admired. They do not go for it, they give up.

The body image plays a significant role, whether somebody feels sexy or not. But there is more. For me, being sexy, feeling sexy is something what is built in us. It is worth to accept, enjoy and keep it, regardless our age, regardless if we are in a relationship or not. Many women give up, but not me!

I decided to elaborate my research findings by creating and testing a life approach


Practising this life approach means to know myself, my needs, my desires. It includes daily self-care, check-ups of self-esteem, nourishing self-love, being compassionate, feeling and spreading positive vibes, being proud and do not give up being a woman. Not to take some things for granted or lost or as a must, but learn something new, precious, supportive, creating a new lifestyle to be sexy and healthy and fulfilled. I am not perfect. I have days or situations when I could do better. I am still learning and exploring.

My passion for learning, breaking the myths and spreading my knowledge exploded by preparing coaching packages and as well by creating an online course:


The both possibilities created with love when I was definitely in my element, enjoying the process of creating, testing myself, learning new things, skills, learning about myself. It has been an immense excitement supported by visualizing Ladies who are enjoying learning online at their safe place, while being themselves, having fun, joy, laughing, breaking their limits and going for their wildest dreams. Something what seems not possible is transforming into an art, embracing simple but sophisticated steps, tools and techniques.

Leonardo Da Vinci said: “Simplicity is the ultimate sophistication.”

Ladies, transform yourself into an irresistible sexy Lady, to get a life-style that suits you and fulfill you.

Thank you for reading,


Agnes 4 YOU

Life Design Coach & Mentor


I would be happy to get your comments:

Let me know which WHY are you interested in.

Thank you 😊


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